- 45 min45 minutes
- 5 US dollars$5
- MTH - Large Room
Gentle Fitness is designed to increase overall strength, flexibility and balance. You will master movements important to improving the quality of everyday life as well as to increase cardiovascular health and range of motion. We will be using resistance bands, rubber balls, and other equipment designed to give you a healthy workout in a fun and safe environment.
Maspeth Town Hall Inc, 72nd Street, Maspeth, NY, USA